From Pupusas to Baleadas: Central American Delights in Charlottesville, Virginia

Charlottesville, Virginia, is a city with a rich history and a diverse population, and this diversity is beautifully reflected in the culinary traditions from Central America. From Honduras to El Salvador and beyond, Charlottesville boasts a delicious variety of Central American dishes served up from Mom and Pop restaurants, pulperías, and food trucks around the city.

One of the most beloved Central American foods is the pupusa. These thick, hand-made corn tortillas, stuffed with cheese, beans, or a combination of both, are griddled to perfection and served with curtido, a tangy cabbage slaw. Although we don’t have a dedicated pupusería (yet!), this comfort food is available at most Central American eateries around the city.

Tamales, a staple in Central America, are another treat to savor locally. These steamed bundles of fluffy corn masa are filled with spice-rubbed pork or chicken and rice and studded with potatoes and sometimes olives or raisins. Central American tamales might look a little different from a typical Mexican tamal–they are wrapped in banana leaves which impart a delicious earthiness. (Side note: One tamal is a called a tamal, several are called tamales.)

Baleadas, a Honduran specialty, are soft, handmade flour tortillas typically stuffed with refried beans, salty white cheese, and scrambled eggs. This simple yet flavorful breakfast (or lunch, or snack, or dinner!) staple has found its way into the hearts and stomachs of many locals. It may sound like a typical breakfast burrito of sorts, but until you try one, you’ll never know what you’re missing.

And you’ve got to try Chef Kelvino’s Pollo con Tajadas at South and Central Latin Grill. This dish is a Honduran classic: crispy chicken is marinated and then deep-fried and served with tajadas – green plantains chips. The dish is then topped with ensalada de repollo and pickled onions and chimol.

Exploring Central American cuisine in Charlottesville offers a chance to experience the rich traditions and cultural heritage of the region’s communities. These dishes tell stories of immigration, family, and the enduring power of food to bring people together.

 

WHERE TO FIND: Check out South and Central Latin Grill, El Tio, Super Amanecer, Mi Casita Salvadoran Restaurant, El Ciruelo, Comida Latina Rosie, and don’t sleep on the tiny El Tropico in the Fifth Street Shell Station!